Restorative Breathwork Classes
‘Guided Breathwork for Relaxation’
If you’re seeking deep relaxation, stress relief, or simply a moment to pause and breathe, my breathwork classes offer the perfect opportunity to reconnect with your inner calm. Available both Online and In-Person, each session provides a peaceful space for you to unwind and recharge, free from the demands of everyday life.
Find Calm, Wherever You Are
In-Person Breathwork Sessions
Escape the hustle and join me for an In-Person session in serene surroundings. These gentle, guided breathwork classes are perfect for anyone feeling overwhelmed or seeking moments of stillness amidst a busy life.
- Axminster Health & Wellbeing Centre
- Nine Springs Clinic, Yeovil
- Salwayash Village Hall, Nr Bridport
- Horton Village Hall, Nr Ilminster
Check Schedule for Upcoming Dates>>
Online Breathwork for Relaxation
Join me from the comfort of your own home for a guided breathwork session. All you need is a quiet, cozy space where you can sit or lie down and a soft focus on my voice. Together, we’ll use soothing breathing techniques to create deep relaxation, melt away tension, and help you reset for the week ahead.
- Online, Via Zoom. These are live sessions – no replay available.
Last Sunday of every month | 8pm – 9pm
In each class, I’ll guide you through calming breathwork exercises, helping you release stress, quiet your mind, and reconnect with a sense of calm. You can sit or lie down—whatever feels most comfortable for you—and let yourself sink into a state of peaceful relaxation.
What to Expect:
- A safe, supportive space for deep relaxation
- Gentle breathwork techniques to calm your mind and body
- A feeling of inner peace and lasting calm
- Suitable for all experience levels and chair/mat positions
Come along and leave feeling refreshed, centered, and at ease.
I’d love to welcome you to a session soon – because you deserve to feel calm, connected and relaxed. Check out my class schedule below and book your spot today!
If you’re on a low income or need a reduced rate, feel free to use the code ‘Concession’ at checkout – no questions asked.
Exhale: The Breath Workshop for Stress, Sleep & Stillness
You don’t need a silent retreat or hours of meditation to feel calm again — you just need your breath.
Join me, a certified Breathwork Facilitator, for a morning designed to help you slow down, release the mental load and reconnect with yourself.
In this workshop, you’ll learn:
– How stress and overwhelm show up in your breathing patterns
– How simple breathwork techniques can support deeper rest and better sleep
– Practical ways to use your breath anytime — at home, work, or when your mind won’t switch off
You’ll leave not just knowing about breathwork, but feeling it: calm, clear and connected.
No experience needed. Come as you are.
Book your spot HERE>>
Breathe with me
Nine Springs Natural Health Centre, Yeovil
‘The Habit’
‘The Breathing Room’ – Substack Membership
A Little Extra Support Between Classes
My Substack is like having a pocket-sized version of me gently nudging you to breathe, soften your shoulders and maybe stop spiralling before 9am!
For the cost of one class (£12 month) paid subscribers get:
- Full-length breathwork sessions
- Short guided breathers for busy days
- Video teachings to come back to
- Honest reflections, nervous system know-how
You’re welcome to dip your toe in as a free subscriber too, but the good stuff (OK, the really good stuff) lives in the paid space.
👉 Come take a look HERE
An invitation to Relax, Reset & Recharge in a calm environment. I will guide you through intentional and active breathing techniques to restore balance to your nervous system and promote relaxation.
The class atmosphere is relaxed and set to soothing music, creating a calming space where you can truly be yourself without agenda or judgement.
Ready to start your journey towards a less stressful, chaotic and overwhelming day to day life?