It’s time to elevate your event in the most unique way possible!
Private Groups : Corporate Wellbeing : Hen Do : Retreats
Feeling swamped and stressed about organising something for your group? Tired of the same old conventional options that revolve around booze or stiff formalities? How about switching it up and creating moments of relaxation, connection, and celebration that everyone will remember?
With my packages, you and your group can dive into a unique and unforgettable experience that’ll leave everyone feeling rejuvenated and at ease. It’s the perfect way to have some fun, let go of stress, relax, and unwind.
Ready for an experience like no other?
Get ready to dive into the wonderful world of breathwork!
Breathe into Something Special
It’s all about blending wellness with celebration here! Whether you’re gearing up for a hen do, a corporate wellness event, planning a private group hangout (perhaps a family gathering), or just plotting a girls’ weekend away, I’ve got something special for you.
Leave behind the stress and overwhelm and immerse yourselves in an experience designed to nourish your mind, body, and spirit. It’s time to elevate your event in the most unique way possible!
Why choose Breathwork?
It’s not just about breathing in and out; it’s about tapping into the incredible power of YOUR breath. My sessions are all about guiding you through techniques that go beyond just noticing your breathing. We’ll delve into the power of the breath, guiding you through techniques that help calm the nervous system, clear and release tension, worries and anxieties that may be weighing you down, and boost your energy!
It’s a chance to reconnect with yourself and your group in a whole new way.
Here's what's in Store...
You’re not just coming to any old breathwork session here; my breathwork sessions are an invitation to kick back, have some fun, connect, celebrate, and uplift.
I’ll blend the best of the traditional with some extra oomph! You’ll dive into a mix of centering breath exercises, some that’ll get your blood pumping, and guided chill-out time. Plus, I’ll sprinkle in a healthy dose of positive energy and shared laughter for good measure.
By the time you leave, you’ll be feeling like a whole new you—grounded, refreshed, ready to take on the world and with a deeper connection to yourself and those you care about. So, come on in, and let’s make some magic together!
Tailored Experiences for Every Occasion
Just as each of you, every bride, each company, and every family is unique, so too are my breathwork packages! Unique, tailored, and totally made to fit you. Whether you’re after some calm and a meditative experience or you’re ready to crank up the energy and celebrate, I’ve got you covered. From cosy gatherings to full-on fiestas, I’ll make sure your breathwork experience aligns with your vision perfectly. Let’s make it yours, together!
Relaxation & Connection
My breathwork sessions are designed to stimulate and promote relaxation, rejuvenation, informality, and joy! Through gentle guidance and active intentional breathing practices, we create an atmosphere where fun, self-connection and contemplation flow freely.
So let go of what’s holding you back, tune into your inner energy, and dive headfirst into the adventure of life, one breath at a time!
Contact Portia Today
If you’re feeling excited about adding a unique twist to your upcoming event with breathwork, then it’s time to get in touch!
Just drop me an Email (alternatively DM on Instagram or Facebook) and let’s start crafting a one-of-a-kind experience together.
I’m all for creating unforgettable moments of relaxation, connection, and joy that you’ll treasure forever. Reach out now and let’s make it happen!
Reconnect with yourself and your group in a whole new way.
Breathwork Packages Tailored for You
Whether you’re seeking a post-party detox or a bespoke experience crafted just for your group, I have you covered. Dive into the details below and discover the perfect breathwork package for your upcoming event.
Embrace relaxation, connection, and joy as you embark on a journey designed just for you.
The Energizer!
An upbeat and energetic breathwork session with movement!
This breathwork practice will get you moving, dancing and laughing!
I’ll guide you through a series of movements and breathing techniques to uplift your energy and mood for the day.
A perfect way to start the day, or for when that afternoon energy dips!
The Detox!
Seeking a post-party detox after a night of celebration?
If it’s time to reset and recharge my post-party detox breathwork session offers the perfect opportunity to surrender to relaxation, nourish every cell and rebalance your entire being.
Through gentle breathwork let the breath guide you as you ease away the burden of the booze, late night and aches and pains from the dance floor, leaving you feeling refreshed and revitalized.
Signature session:
My signature breathwork session offers the perfect opportunity to surrender to relaxation and connect back to yourself.
Through gentle breathwork exercises and soothing practices we’ll calm the nervous system, release tension and anxieties and find connection.
Let the breath guide you as you breathe away overwhelm, stress and old breathing habits, leaving you feeling relaxed and at ease.
Bespoke Packages:
Tailor your breathwork experience to suit the unique needs and preferences of your group with a bespoke package option. Whether you’re planning a hen party, corporate wellbeing event or a private gathering, I’ll work with you to create a personalised itinerary that reflects your vision.
From energetic breathwork sessions to guided relaxations the possibilities are endless.
Embrace relaxation, connection, and joy as you embark on a journey designed just for you.
Team/Corporate Breathwork:
When it comes to boosting your team’s wellbeing, my ‘Breath Workshops’ are an excellent option – a great way for both those new to breathwork and the more experienced to effectively work with their breath to enhance physical & mental wellbeing.
Your team gets to uncover the incredible power of their own breath. They’ll learn how to utilise their breath as a tool to tackle anxiety, stress, and pressure both at work and in everyday life.
In these workshops, your team not only discovers the importance of breathing optimally but also how it can amp up their energy, sharpen their focus, and unleash their creativity.
I can tailor sessions to specific themes, so whether it’s stress management, boosting productivity, or enhancing teamwork, I’ve got you covered.
If your team prefers to gather online or in person, let’s make it happen, I can cater to your business’s location and needs.
The great thing about breathwork is that you can do it right in the middle of your busy workday. No fancy equipment is needed, and it’s super easy for anyone to try, no matter their fitness level.
I’ll send out a medical and wellbeing form to everyone. That way, I can give you the personalised guidance your team needs to really make the most out of our sessions.
So, are you ready to breathe in a whole new level of wellness for your team?
Breathe with me
Whether you’re looking to broaden your knowledge and understanding of breathwork, experience the power of your breath, relax, reset, and recharge or work through specific issues, there’s something for you.